



Dave says: Does DDR count as cross training? I hope so because it has been unconscionably cold in SLC this week. On Saturday we never left the house and that is definitely a rarity. With temps in the 20's, I initially thought it might be a good day to bust out the MTB's to keep the speeds a bit low. However, as we were getting ready to leave the house, the snow started falling and whatever small bit of motivation I had to attempt a below-freezing ride was gone.


Baby Bart and Ali

(Thanks to MTBRaceNews for this great photo of Tom and I that seems to really capture the essence of this crazy race and for providing great coverage, as usual, despite the weather!)
Dave says: Dark clouds rolled in over last Saturday's cross race in Draper. However, the rain held off until 2:10 pm. Unfortunately, we started racing at 2:15 right as rain and hail began to dump. I got a good start and ended up behind Bart in 2nd when we hit the craziest part of the course. It was a downhill, off camber, slightly turning section where the mud made it like a sheet of glass. I literally held my breath and slid down it sideways without an incident (this time) while riders behind went flying (check out the huge glob of mud on Alex Grant's head).
It was a slop-fest where your bike sounded like it was about to break, your tires slid sideways in every corner, your sunglasses were so dirty that you couldn't see, and your hands were so cold and wet that you couldn't feel them. This is "real" cyclocross at it's best. I worked with Reed Wycoff for awhile in the middle of the race. His brakes were basically non-functional and I watched him slide out right in front of me. On the next lap, I went around him right before the tricky hill and then promptly crashed and dropped my chain. As a result, my face was covered with a little extra mud for the rest of the race.
The crash through off my groove as I slid out again a bit later. Near the end, I worked with my teammate Tom before he dropped me at the end and I took home 6th. I have mixed feelings about whether it was fun or not. On the one hand, it was one of the craziest races I've done. On the other hand, no one should ever be riding a bike under those conditions. Check out this sweet video of the race (which regrettably shows mainly pavement sections) and you'll get an idea of what cross is like.




PCIM 2009: Nisie, Chantel, Tayler, Kelsey, Kirsten, Jillian, Alisha, Jenna (front)
Alisha says: Now that the season is over we finally got all the team together for this little photo shoot a couple of weeks ago. Talk about a bunch of fit women. We had a fun season full of lots of racing. Thanks to everyone on the team who helped me out. I learned a lot from everyone and loved having KK as our team leader in races to help with the tactics. Harvest Moon Crit was last weekend in Ogden and was the last race for points in the UCA series (There were only three of us). It was a great season as I won the women's overall and PCIM won the team competition. Go PCIM!!
At the beginning of this season, I never would have imagined all the incredible opportunities that I have had this year. I am so appreciative to the many people who helped me out: my great teammates, parents and other family members, Kelly, Michael, numerous neat and talented athletes I have been introduced to, and last but not least my super husband.
I have been blessed to have been able to work with the US Women's Cycling Development Program this year. They are a great resource for women just getting into the sport of cycling. I wrote an entry for their blog on Cycling News that was just published that talks about my transition to cycling. It sounds like I am betraying my running roots but don't worry, running will always hold a special place in my heart. http://www.cyclingnews.com/blogs/us-womens-development-program/shoelaces-to-wheels.


.jpg)
Dave says: I woke up sick at the start of a three day camping trip to Affleck Park that I was in charge of with the young men. The trip had a rough start as some hiking followed by a dispute over a bag of chips almost led to a brawl. However, with the help of some others and a bit of fortitude we made it through the entire trip and enjoyed hot dogs, canned beef stew, marshmallows, and all the other delicious scouting foods. Friday's activities included a downhill hike (pictured above) which went much better, swimming in East Canyon Reservoir, capture the flag, and even some good spiritual stuff as well.




Alisha Says: So a couple of weeks ago I got one of the coolest emails I have ever received inviting me to attend the US Women's Talent Identification Camp at the Olympic Training Center in Chula Vista, California. I was super excited and a little nervous. This was the first time that I have ever had to fly with a bike. I borrowed a bike box and Dave explained what bolts he was undoing and parts he was taking off to fit it in the box. I tried to remember everything because I would have to be the one to put it back together all by myself when I got there.