Sunday, April 19, 2009

The Pain Train

Dave says: Five hours of East Canyon with some friends who rode a tandem was harder than racing the Tour of the Depot. We went up and down some seriously steep hills and still somehow managed over 20 mph for 100 miles. On the last climb of the day (about ninety miles in), I bonked and Alisha totally crushed me. Nice! The next day our speed was about half that high as we both needed to recover. The weather is finally cooperating and spring has arrived at last. We even got out the BBQ grill tonight and roasted some salmon burgers and pineapple.

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